The Last Summer Jaunt

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Yes, I know…I try strange things. Just for the heck of it…i washed my dishes on Wednesday evening at 6 PM, and did’t eat again till Thursday at 6 PM. That small meal I ate very slowly, in silence, savoring each bite! It was a great 24 hrs. I felt light, not too hungry, energized, quite spiritual. I can see doing this periodically. Here’s a good article on the 24 Hour Fast:

http://drtheresa.com/article/fasting-how-to