You definitely need to proceed with care. BFR is hard on achilles and calves. Have compassion and stretch them a lot! I’ll only do it on a clean (as in no sharp rocks) trusted surface like the track at BW. HOWEVER…my knees and low back say YES!!!! They’ve all filed favorable reports. And my feet…although a bit dirty…feel 20 years younger
Monthly Archives: May 2014
1 Weeks Till Vaca
BIG DAY!
Every now and then…the planets all line up. As a high school teacher, it’s a great honor to hand a student their diploma. As a father, it’s a proud moment to see your daughter graduate. Today, I’ll see my lovely daughter Maria graduate, while handing her her diploma. Thank you so much young lady…Love Dad
Allow your curriculum to inspire you…it just may prove contagious!
College Profs Gotta to Connect too!
I wrote a book about teachers learning to connect with elementary, middle school, and high school students. http://amzn.to/1bSFbZA This article explains why college instructors need to bond as well.